(330) 249-1042momentwithmrst@gmail.comServing Lorain & Cuyahoga County + virtual
Moments With Mrs. T
Empowering your mental well-being

Moments With Mrs. T Life Coaching & Case Management in Lorain & Cuyahoga County

Helping overwhelmed parents, teens, and women rebuild confidence and emotional strength. Coaching for women, families, and caregivers who are ready to heal, rebuild, and grow — without judgment.

  • Real healing, real talk
  • Tailored to your journey
  • From pain to purpose
Come sit with Mrs. T
“I am the vine; you are the branches.” — John 15:5
Tieshia Henry, founder of Moments With Mrs. T and certified life coach
Free consultation
In person or virtual
Tieshia HenryFounder & CEO
6
Services under one roof
3–12mo
Journeys built around you
2+ virtual
Counties served in person
4thgrade → adult
Ages welcomed

Wherever you are right now, there's a way forward.

  • Overwhelmed→steady
  • Stuck→moving
  • Alone→supported
  • Anxious→grounded
  • Burned out→restored
  • Unheard→understood
  • Grieving→healing
  • Disconnected→close again
  • Uncertain→clear
  • Exhausted→rested
  • Broken→whole
  • Doubting→confident
Is this right for you?

Who this is for

This is for you if you're…

  • An overwhelmed parent needing support
  • A teen struggling with communication or identity
  • A woman navigating trauma, stress, or life transitions
  • A family needing guidance and emotional tools

This isn't the right fit if you're…

  • Unwilling to engage in the healing process
  • Seeking crisis clinical therapy (call or text 988 any time)
  • Looking for quick fixes without personal work
Not sure where to start?

Where are you right now?

I'm overwhelmed and need structureOrganize life, appointments, and resources.Case Management →I want to grow and set goalsClarity, confidence, and a plan you'll keep.Life Coaching →My family needs help connectingRebuild trust and talk to each other again.Family Coaching →I need tools to cope day to dayPractical skills for stress and big emotions.Coping Skills →
An illustrated armchair in a calm, sunlit room — Mrs. T's Chair
Pull up a chair
Where healing begins

Mrs. T's Chair

Mrs. T's Chair isn't just a name — it's a symbol of stillness, safety, and support. It's where the overwhelmed parent finally exhales. It's where the teen who's been misunderstood finds their voice. It's where organizations send those they care about most — because they know they'll be met with warmth, wisdom, and real help.

This chair represents a moment to pause and breathe — without judgment, without pressure. Just guidance, healing, and the kind of care that transforms lives.

Come sit with Mrs. T
Tieshia Henry with family and friends Tieshia with clients
About

About Moments With Mrs. T

Healing and moving forward should be a supported, empowering journey.

I'm Tieshia Henry, a certified life coach with a heart for service. I founded Moments With Mrs. T in 2023 to offer wraparound services that help you acknowledge, process, and triumph over life's challenges.

My approach blends case management, coping strategies, and personalized care, so you never have to walk the path alone. I'm proudly based in Lorain County and serve the surrounding Cuyahoga areas with dedication and compassion.

More about Mrs. T
How I can help

Explore the core services

Coaching and wellness services tailored to help you heal, grow, and thrive — at your own pace and in your own way.

Case Management

Comprehensive Case Management Services in Cuyahoga, OH, offering tailored support for families and mental health needs.

Learn more

Life Coaching

Personalized guidance to help you set goals, gain clarity, and move forward with purpose—solo or in a supportive group setting.

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Coping Skills & Workshops

Practical tools and techniques to manage stress, emotions, and everyday struggles with confidence.

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Family Coaching

Strengthen bonds and improve communication within your family for deeper connection and understanding.

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Communication Skills

Speak with confidence, listen deeper, and connect better at home, at work, and in your relationships.

Learn more

Mental Health & Wellness

Long-term support for lasting change—focused on emotional health, personal growth, and sustained progress.

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See all services

Molding broken pieces into purposeful wholeness
Reshape what's been cracked. Mold new strength where there once was pain.
My approach

Mental health conversations should be open

My approach is gentle, intentional, and rooted in restoration.

I help you reshape what's been cracked, smooth what's been rough, and mold new strength where there once was pain.

Come sit with Mrs. T
The healing process

Start your healing journey in 4 simple steps

From reaching out to rising up — your journey starts here.

Reach out

Call or email to start the conversation — no pressure, just connection.

Free consultation

We talk about where you are and where you want to go.

Your plan

Choose a 3–12 month journey designed around your goals, challenges, and strengths.

Grow together

Experience real change — with space for feedback and continued support whenever you need it.

Free first conversationNo cost, no obligation — just see if it's a fit.
In person or virtualLorain & Cuyahoga County, or from home.
3–12 month programsOne-on-one, family, or group workshops.
Affordable & flexibleNo insurance needed; bundles and long-term discounts.

Start your session

Holistic support

Holistic, personalized mental wellness support

Comprehensive support

Case management, coaching, and resources under one roof.

Personalized care

A plan built around your life, not a template.

Compassionate community

Group workshops where you're understood.

Accessibility & support

In person in Lorain & Cuyahoga, or virtual from anywhere.

Planning proactively

Tools to handle what's next before it overwhelms you.

Empowering growth

Confidence and independence that last beyond our sessions.

Book a free consultation

Take the first step toward improving your mental well-being today.

Whether you're looking for a personalized game plan, group support, or a wellness program, Tieshia is here to guide you.

  • Get tailored advice based on where you are right now.
  • Talk through your specific needs and build a personalized plan.
  • Confidential, compassionate support — no judgment.
Prefer to talk now?Call (330) 249-1042momentwithmrst@gmail.com
We use your details only to respond and schedule — never for marketing, and never sold. See the Privacy Policy and Terms.
The moments matter

Why choose Moments With Mrs. T?

5-star client experience

Personalized, quality care you can trust.

Compassion-first approach

I care because I've been there.

Real results

Move from feeling stuck to thriving with proven strategies.

Local & caring

Rooted in the Lorain, Cuyahoga, and Strongsville community.

Affordable packages

Tailored support without breaking the bank.

Your journey starts here

Your path is unique, and I'll walk alongside you every step of the way.

  • A safe, supportive space
  • Expert guidance, tailored to you
  • A community of support
Start your session
Lorain & Cuyahoga County, Ohio

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Locations

Where I serve

Lorain County

(330) 249-1042momentwithmrst@gmail.com

Cuyahoga County

(330) 249-1042momentwithmrst@gmail.com

Virtual sessions

(330) 249-1042momentwithmrst@gmail.com
Mrs. T's Chair — the blog

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FAQs

Questions I hear often

Here to answer your worries and put your mind at ease.

What makes Moments With Mrs. T different from other life coaching services?

My compassionate, lived-experience approach combined with certified expertise creates a genuinely nurturing environment for transformation.

How long are your programs?

Programs range from 3 to 12 months, tailored to your personal growth needs.

Do you offer group sessions?

Yes! I provide both one-on-one and group workshop sessions for coping skills and life strategy building.

Can life coaching sessions be virtual?

Yes, I offer both in-person and virtual coaching sessions for your convenience.

What ages do you serve?

I work with children starting in the 4th grade up to adults seeking guidance, healing, and empowerment.

In crisis or thinking about harming yourself? Coaching isn't emergency care. Call or text 988 (Suicide & Crisis Lifeline) any time, or dial 911.

See all FAQs →